No More Desk Lunch
No More Desk Lunch is the podcast for ambitious professionals who are done grinding and ready to grow on their own terms. Hosted by career coach Jaz Marfo, each episode brings honest conversation and practical insight on building a career that actually feels like yours.
You’re good at your job. Really good.
But somewhere between the performance reviews, the back-to-back meetings, and the quiet Sunday dread, you've started wondering: is this it?
You care a lot, and the system you're operating in wasn't built with you in mind. No More Desk Lunch is the podcast that starts where most career content stops: after the hustle. After you've done everything "right." After you've proved yourself a hundred times over. And after you've realised that grinding harder isn't the answer.
Hosted by Jaz Marfo, career coach, consultant, facilitator, and the person your colleagues quietly ask for advice, this is where real conversations about work actually happen.
Every episode is built around one big idea: you don't build a remarkable career alone. Whether it's a solo deep-dive, a guest conversation, or a practical framework you can use in your next one-to-one, this podcast delivers the kind of honest, grounded career insight that most workplaces won't.
Topics we'll go into:
Getting paid what you're actually worth (and talking about it without the guilt)
Navigating career transitions, emergency ones and planned ones
Building influence from wherever you sit on the org chart
Sustainable high performance without the crash
Team dynamics, workplace relationships, and becoming someone people want to work with
The emotional side of ambition — burnout, confidence, identity, money mindset
How great organisations retain great people (and what happens when they don't)